Millie Mackintosh gets her Xbox Fitness on…

If, like many others, your 2014 New Year’s resolution is to get fit and tone up this January, Xbox Fitness is on hand if you don’t fancy braving the elements this winter. Last week, wellbeing and fitness enthusiast Millie Mackintosh put media through their paces at an event that featured a series of interactive home workouts with world famous trainers including Jillian Michaels, Tracy Anderson and Shaun T.

Millie Mackintosh using Xbox Fitness
Millie Mackintosh using Xbox Fitness

January 20, 2014

 

Millie offered up her personal nutritional and fitness tips, revealing how she has incorporated Xbox Fitness into her weekly exercise routine as the perfect tool for those who are constantly time poor but want to stay in shape. Millie’s favourite workouts on Xbox Fitness include Ripped in 30, Beach body 10 minute trainer, and 10 Minute Solutions 6-pack Ab Attack and Belly Fat burner. As Millie said: “Everyone has 10 minutes, being short of time is no excuse”.

Millie offered some of her personal nutritional and fitness tips
Millie offered some of her personal nutritional and fitness tips

January 20, 2014

 

What is Xbox Fitness?

Xbox Fitness is the online Xbox One service that takes popular fitness videos and makes them interactive.

Using precision Kinect technology, Xbox Fitness can track your heart rate without a monitor, see which muscles are working the hardest by measuring the power, force and transfer of weight in your body, and track the quality of your performance, measuring your balance, tempo and form.

The library of workouts contains videos from fitness brands including P90X and INSANITY, Jillian Michaels, Tracy Anderson and others.

Tags: , , ,

Related Posts